Are you frustrated with all of the misinformation and pseudoscience that has become prevalent in the fitness industry? Wish there was an easier way to separate fact from nonsense?
Fitness Scholar is here to help. Fitness Scholar is a resource created by Zach Cooper that is designed to expose the many myths that have become commonplace in the field of fitness and take a hard look at the real evidence.
News articles are designed to inform readers of the latest studies and developments in the fitness world, while Featured Articles will examine the preponderance of evidence on a topic.
For those who have grown tired of hearing conflicting information or corporate-sponsored health recommendations and are simply looking for the unbiased, evidence-based facts, Fitness Scholar may be the answer that you have been seeking.
About Zach Cooper
Zach Cooper is a Certified Strength and Conditioning Specialist who has committed his life towards helping others improve their health. When he isn’t baking waffles or practicing headspins, he spends his time reading fitness research and sharing it with the many intellectual readers who frequent this site.
Zach Cooper has worked with a diverse array of clients, ranging from complete beginners to professional athletes in the NFL, NHL, MLB, and Olympics. He specializes in the psychology of weight loss and behavior modification.
Are you interested in training with one of the top coaches in the Chicago area?
If you are interested in training with Zach Cooper, he is currently located in Palatine, IL and charges $120/hour for one-on-one training. More information can be found here: