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Author: Zach Cooper

Zach Cooper is a Certified Strength and Conditioning Specialist and Licensed Massage Therapist who has committed his life towards helping others improve their health.

Decreased Tactile Acuity From Back Pain

July 8, 2018 Zach Cooper News

There may be a connection between tactile acuity and back pain. In a new study, researchers administered a saline solution[…]

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Hyperlordosis and Thoracic Mobility Linked to Hip Arthritis

July 1, 2018 Zach Cooper News

There may be a connection between anterior pelvic tilt, thoracic mobility, and hip arthritis. A new study examined 50 patients[…]

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How Back Pain and Knee Arthritis are Connected

June 24, 2018 Zach Cooper News

Back pain may have a direct influence on the development of knee arthritis according to two new studies. In the[…]

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External Rotation Strength Linked to Shoulder Injury

June 17, 2018 Zach Cooper News

There may be a connection between external rotation strength and shoulder injury. A new study examined 58 elite level tennis[…]

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Healthy Gut Microbiome May Be Critical for Preventing Arthritis

June 10, 2018 Zach Cooper News

The bacteria in one’s digestive tract may play a significant role in the pathogenesis of arthritis. In a new study,[…]

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Therapeutic Neuroscience Education Helps Chronic Back Pain Patients

June 3, 2018 Zach Cooper News

Therapeutic neuroscience education may be valuable for those who are suffering from chronic back pain. A new study examined 120[…]

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Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss by Danny Roddy Notes

June 2, 2018 Zach Cooper Book Notes

In 1942 Dr. James B. Hamilton changed the course of hair loss research with his groundbreaking study in a group[…]

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Upper Trapezius Activation Increases as Velocity or Fatigue Increase

May 27, 2018 Zach Cooper News

Upper trapezius activation increases during high-speed activities or when fatigue is increased. A new study examined 46 subjects with EMG[…]

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Arthritis: The Botanical Solution Notes

May 17, 2018 Zach Cooper Book Notes

More recent research (Asquith et al. 2014) found at least 85 percent of AS cases involved a microbial infection within[…]

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Strengthening Deep Cervical Flexors Decreases Neck Pain

May 13, 2018 Zach Cooper News

Strengthening of the deep cervical flexors may be extremely valuable for preventing neck pain. A new study divided participants into[…]

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