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Category: Book Notes

Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss by Danny Roddy Notes

June 2, 2018 Zach Cooper Book Notes

In 1942 Dr. James B. Hamilton changed the course of hair loss research with his groundbreaking study in a group[…]

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Arthritis: The Botanical Solution Notes

May 17, 2018 Zach Cooper Book Notes

More recent research (Asquith et al. 2014) found at least 85 percent of AS cases involved a microbial infection within[…]

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The Oxygen Advantage Notes

March 5, 2018 Zach Cooper Book Notes

Researchers investigating reduced breathing found that running economy could be improved by a remarkable 6 percent following a brief course[…]

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Sleep, Interrupted Notes

March 4, 2018 Zach Cooper Book Notes

There are studies showing relationships between GERD and sleep apnea – 5 1 There are stuies showing relationships between GERD[…]

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Recognizing and Treating Breathing Disorders: A Multidisciplinary Approach by Leon Chaitow

January 14, 2018 Zach Cooper Book Notes

Recognizing and Treating Breathing Disorders: A Multidisciplinary Approach by Leon Chaitow does an amazing job of describing the many negative effects[…]

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Therapeutic Neuroscience Education by Adriaan Louw

January 7, 2018 Zach Cooper Book Notes

Therapeutic Neuroscience Education by Adriaan Louw is a great read on pain science. This book highlights much of the research[…]

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Cracking the Aging Code by Josh Mitteldorf

December 31, 2017 Zach Cooper Book Notes

Cracking the Aging Code by Josh Mitteldorf was an amazing read on the science of aging. This book really enhanced[…]

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Take Pride: Why the Deadliest Sin Holds the Secret to Human Success

December 24, 2017 Zach Cooper Book Notes

Recognition of nonverbal displays of pride ranged from 73 to 95 percent –  19 At about age 4, children could[…]

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Weird Ideas That Work by Robert Sutton

December 17, 2017 Zach Cooper Book Notes

Typical interviews are a bad method for deciding which employees to hire – 60 6 Especially for employees in creative[…]

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Authentic Happiness by Martin Seligman

December 6, 2017 Zach Cooper Book Notes

Murray created measures of the strength of illusions in romance by asking many married and dating couples to rate themselves,[…]

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