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Category: Book Notes

Grit: The Power of Passion and Perseverance by Angela Duckworth

November 30, 2017 Zach Cooper Book Notes

In Chia’s experiments, professional musicians learn about two pianists whose biographies are identical in terms of prior achievements. The subjects[…]

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Why Beautiful People Have More Daughters

November 23, 2017 Zach Cooper Book Notes

According to one estimate, about 13–20 percent of children in the contemporary United States and 9–17 percent in contemporary Germany[…]

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Scarcity: Why Having Too Little Means So Much

November 16, 2017 Zach Cooper Book Notes

1. Now you might think that the hungry subjects might do worse, being tired and unfocused from their hunger. But[…]

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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

November 9, 2017 Zach Cooper Book Notes

High levels of stress increased the risk of dying by 43 percent. But—and this is what got my attention—that increased[…]

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Science of Running by Steve Magness

November 2, 2017 Zach Cooper Book Notes

In looking at a race, in terms of the dominant energy system, the crossover point where aerobic energy is the[…]

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Kidding Ourselves: The Hidden Power of Self-Deception

October 25, 2017 Zach Cooper Book Notes

Accidentally step on your friend’s foot, and it will hurt. But let your friend believe that you intentionally stepped on[…]

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The Invisible Gorilla: And Other Ways Our Intuitions Deceive Us

October 18, 2017 Zach Cooper Book Notes

Experienced basketball players are more likely to notice the gorilla in the original basketball-passing video than are novice basketball players.[…]

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Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change

October 11, 2017 Zach Cooper Book Notes

By simply showing employees videos about the more positive (and again, real) effects of stress on the body, we observed[…]

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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

October 4, 2017 Zach Cooper Book Notes

through mere practice, each monkey had literally expanded the section of its brain necessary for accomplishing this task (1) Those[…]

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Happy Money: The Science of Happier Spending

September 29, 2017 Zach Cooper Book Notes

Immediately after settling in to their new abodes, these movers reported being much more satisfied with their new homes than[…]

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