Fitness Scholar

Antioxidant Supplements Increase Deaths from Cancer

Consumption of large quantities of antioxidants from supplements could potentially increase risk of cancer. A new study in the “American[…]

Practicing proper breathing may improve speed. A new study in the “Journal of Bodywork and Movement Therapies” involved 31 soccer[…]

Dominance of the lumbar extensors and excessive lumbar extension may be one of the most common causes of back pain.[…]

Certain genes may increase athletes’ risk for ACL tears. A new study in the “Journal of Science and Medicine in[…]

Improving overall cardiorespiratory endurance may be a key step towards preventing injury. A new study in the journal “Sports Medicine[…]

Many experts have advocated the avoidance of vegetable oils due to their high omega-6 content and potential inflammatory effects on[…]

As people age, the resulting loss of cognitive function could lead to a decrease in pain tolerance. In a new[…]

One of the hallmark traits of injured runners may be the inability to stabilize in the frontal plane. A new[…]

One of the most notable predictors of throwing velocity in professional baseball players may be the strength of the wrist.[…]

There may be a connection between the progression of knee arthritis and instability in the frontal plane. A new study[…]