back pain – Fitness Scholar

Asthma and Other Breathing Disorders Increase Risk for Back Pain

Proper breathing may be key for preventing pain in the lower back. In a new study in the “European Spine[…]

Dominance of the lumbar extensors and excessive lumbar extension may be one of the most common causes of back pain.[…]

Another study has found a connection between the diaphragm and back pain. In this study, 66 participants were recruited who[…]

Many people with chronic back pain tend to employ suboptimal movement strategies, and correcting these strategies may be useful for[…]

The positioning of the spine and pelvis may have an effect on one’s likelihood of suffering from low back pain.[…]