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Tag: inner core

Individuals with Back Pain Exhibit Weakened “Inner Core”

March 18, 2018 Zach Cooper News

Weakness of the “inner core” muscles, such as transverse abdominis and multifidus, could be one mechanism that contributes to back[…]

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Deep Core Muscles Protect Integrity of Spine

March 5, 2018 Zach Cooper News

The deep core muscles may be essential for protecting the spine from excessive loading. According to a new study, peak[…]

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