Welcome!
Are you frustrated with all of the misinformation and pseudoscience that has become prevalent in the fitness industry? Wish there was an easier way to separate fact from nonsense?
Fitness Scholar is here to help!
For those who are looking for the unbiased, evidence-based facts, Fitness Scholar is committed to providing the most up-to-date, research-based fitness and health recommendations available.
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About Zach Cooper
Zach Cooper is a Certified Strength and Conditioning Specialist who has committed his life towards helping others improve their health. Zach has worked with a diverse array of clients, ranging from complete beginners to professional athletes. He specializes in the psychology of weight loss and lifestyle change.