Skip to content

Fitness Scholar

  • News
  • Featured Articles
  • Book Notes
  • Recommended Reading
  • About Zach

News

Therapeutic Neuroscience Education by Adriaan Louw

January 7, 2018 Zach Cooper Book Notes

Therapeutic Neuroscience Education by Adriaan Louw is a great read on pain science. This book highlights much of the research[…]

Read more

One Hour of Exercise Mitigates the Effects of Sitting All Day

January 7, 2018 Zach Cooper News

Prolonged periods of time spent sitting can sometimes be unhealthy, but these negative effects can largely be offset by an[…]

Read more

Decreased Lordosis Increases Risk for Back Pain

December 31, 2017 Zach Cooper News

The positioning of the spine and pelvis may have an effect on one’s likelihood of suffering from low back pain.[…]

Read more

Cracking the Aging Code by Josh Mitteldorf

December 31, 2017 Zach Cooper Book Notes

Cracking the Aging Code by Josh Mitteldorf was an amazing read on the science of aging. This book really enhanced[…]

Read more

Take Pride: Why the Deadliest Sin Holds the Secret to Human Success

December 24, 2017 Zach Cooper Book Notes

Recognition of nonverbal displays of pride ranged from 73 to 95 percent –  19 At about age 4, children could[…]

Read more

Weird Ideas That Work by Robert Sutton

December 17, 2017 Zach Cooper Book Notes

Typical interviews are a bad method for deciding which employees to hire – 60 6 Especially for employees in creative[…]

Read more

Authentic Happiness by Martin Seligman

December 6, 2017 Zach Cooper Book Notes

Murray created measures of the strength of illusions in romance by asking many married and dating couples to rate themselves,[…]

Read more

Grit: The Power of Passion and Perseverance by Angela Duckworth

November 30, 2017 Zach Cooper Book Notes

In Chia’s experiments, professional musicians learn about two pianists whose biographies are identical in terms of prior achievements. The subjects[…]

Read more

Lack of Shoulder Flexion/Rotation Increases Risk for Elbow Injury

November 24, 2017 Zach Cooper News

A lack of mobility at the shoulder joint may be a major risk factor for developing elbow pain.   81[…]

Read more

Why Beautiful People Have More Daughters

November 23, 2017 Zach Cooper Book Notes

According to one estimate, about 13–20 percent of children in the contemporary United States and 9–17 percent in contemporary Germany[…]

Read more

Posts pagination

«Previous Posts 1 … 12 13 14 15 16 … 30 Next Posts»
WordPress Theme: Poseidon by ThemeZee.