By simply showing employees videos about the more positive (and again, real) effects of stress on the body, we observed[…]
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Prunes Decrease Bone Resorption
Many health disorders related to the integrity of the skeletal system, such as osteoporosis or osteopenia, involve elevated levels of[…]
Read moreNitrate Intake Increases Diaphragm Peak Power
Foods high in nitrates, such as beets, may have beneficial effects on the diaphragm. In a new study in the[…]
Read moreDairy May Increase Risk for Asthma
It’s possible that dairy consumption during the first few days of life may increase the risk for asthma. In a[…]
Read moreAthletic Injuries Higher When Vitamin D is Deficient
Consuming adequate amounts of Vitamin D may be valuable towards preventing injury. A new study measured Vitamin D levels[…]
Read moreThe Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
through mere practice, each monkey had literally expanded the section of its brain necessary for accomplishing this task (1) Those[…]
Read moreEven Tiny Leg Length Discrepancies Can Dramatically Alter Gait
Discrepancies in leg lengths can have a major effect on the way we walk. A new study found that[…]
Read moreHappy Money: The Science of Happier Spending
Immediately after settling in to their new abodes, these movers reported being much more satisfied with their new homes than[…]
Read moreOmega-3 Enriched Foods Reduce Blood Pressure
Omega-3 fatty acids, such as DHA and EPA, may be important for maintaining a healthy blood pressure. In a new[…]
Read moreGlucocorticoid Injections Damage Cartilage
Many people often seek out cortisone to deal with pain or discomfort. Although this may provide a temporary decrease in[…]
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