Happiness The Science Behind Your Smile The sources of joy are quite varied. One recent study identified the main ones[…]
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Glute Medius Weakness Leads to IT Band Pain
One common cause for irritation in the iliotibial (IT) band is a weak glute medius. A new study had 12[…]
Read moreMisbehaving: The Making of Behavioral Economics
Many people believe that the United States continued its futile war in Vietnam because we had invested too much to[…]
Read moreAbductor Hallucis Plays Key Role in Balance
Individuals with stronger muscles in the arch of the foot display superior levels of balance and dynamic stability. A new[…]
Read moreDeskbound: Standing Up to a Sitting World
Continued utilziation of standing desks was associatd with signficnat improvements in executive function and wokring memoery in schoolchildren (1) –[…]
Read moreAnkle Overpronation Increases Susceptibility to Shin Splints
Individuals who tend to shift their shoe pressure medially experience a greater likelihood of experiencing shin splints. A new study[…]
Read moreThe Medici Effect: What Elephants and Epidemics Can Teach Us About Innovation
Associative barriers are responsible for inhibiting creativity… Creative minds tend to make unusual associations (1) – page 40 3 People[…]
Read moreIconoclast: A Neuroscientist Reveals How to Think Differently
Before the monkeys learned the association between litha nd jice, the dopmaine neurson fired in resposne to the jice itself…[…]
Read moreResearch on HRV
Low HRV is correlated with increased likelihood of anxiety/depression Grippo, A. J., Carter, C. S., McNeal, N., Chandler, D. L.,[…]
Read moreWired to Create: Unraveling the Mysteries of the Creative Mind
The ability to adapt to changing circumstances with fluidity and flexibility is feledected in three main “super factors” of peroanlity[…]
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