injury prevention – Fitness Scholar

Elbow Problems Increase Risk for Hip Injuries

There may be a connection between injuries at the elbow and injuries at the hip. In a new study in[…]

One of the keys to preventing muscular injuries may be to maintain optimal vitamin D status. In a new study[…]

The hormonal effects of birth control may have protective effects against connective tissue injuries. In a new study in the[…]

When athletes in the NFL play football on Thursday night, they have had more chance to rest since their most[…]

Those who suffer from connective tissue dysfunction, such as tendon injuries, may be influenced by metabolic factors such as exposure[…]

Professional athletes are more likely to become injured if they specialized in sports early in their career. In a new[…]

Improving overall cardiorespiratory endurance may be a key step towards preventing injury. A new study in the journal “Sports Medicine[…]