Zach Cooper – Page 26 – Fitness Scholar

Can sunlight help prevent obesity and metabolic syndrome?

Sunlight may play a role in the prevention of obesity or metabolic syndrome. In a new study, mice were fed[…]

Receiving injections of exogenous testosterone can help some men who suffer from depression. According to a new study, roughly half[…]

A new study has found that the more stress you undergo outside the gym, the longer it takes for your[…]

A new study has found that having a personal trainer coach people through workouts leads to dramatically superior gains. […]

A new study has found that switching from traditional dairy to grass-fed dairy may improve your intestinal health and various[…]

Many people believe that being healthy and financially stable are two of the most important things necessary in order to[…]

Many people have described excess sitting as an epidemic that is causing a plethora of physiological and structural problems. These[…]

Resistant starch has become very popular lately in the health community. A new study has found that much of this[…]

A new study has found that improving thoracic mobility can help cope with the symptoms of shoulder impingement. In[…]

When most people begin an exercise program, they are often hoping to lose fat and improve their health. Ironically, there[…]