Beets may be highly most effective methods for lowering blood pressure due to their high content of nitrates. In a[…]
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Tag: blood pressure
Increased Potassium Intake Lowers Blood Pressure
One of the keys to maintain a healthy blood pressure may be to consume adequate amounts of potassium in the[…]
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Omega-3 Enriched Foods Reduce Blood Pressure
Omega-3 fatty acids, such as DHA and EPA, may be important for maintaining a healthy blood pressure. In a new[…]
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