Healthy Gut Microbiome May Be Critical for Preventing Arthritis
The bacteria in one’s digestive tract may play a significant role in the pathogenesis of arthritis. In a new study,[…]
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Category: News
Therapeutic Neuroscience Education Helps Chronic Back Pain Patients
Therapeutic neuroscience education may be valuable for those who are suffering from chronic back pain. A new study examined 120[…]
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Upper Trapezius Activation Increases as Velocity or Fatigue Increase
Upper trapezius activation increases during high-speed activities or when fatigue is increased. A new study examined 46 subjects with EMG[…]
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Strengthening Deep Cervical Flexors Decreases Neck Pain
Strengthening of the deep cervical flexors may be extremely valuable for preventing neck pain. A new study divided participants into[…]
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Greater Rearfoot Eversion in those with Knee Pain
Overpronation of the ankle during gait could place extra stress on the knee joint and contribute to chronic pain. A[…]
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Weak Rotator Cuff and Strong Upper Traps Correlated with Shoulder Injury
A weak rotator cuff and overactive upper traps may be a major contributor to shoulder injury. A new study examined[…]
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Repetitive Motions from Sports Cause Major Muscle Imbalances
The high volume of repetitive motions that result from playing sports can lead to major muscle imbalances. A new study[…]
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Individuals with Back Pain Exhibit Weakened “Inner Core”
Weakness of the “inner core” muscles, such as transverse abdominis and multifidus, could be one mechanism that contributes to back[…]
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Adverse Childhood Experiences Leads to Greater Upper Trap Activation
Individuals who experience adverse events as children have increased activity in the upper trapezius as adults. A new study examined[…]
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Deep Core Muscles Protect Integrity of Spine
The deep core muscles may be essential for protecting the spine from excessive loading. According to a new study, peak[…]
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