News – Page 7 – Fitness Scholar

Increased Potassium Intake Lowers Blood Pressure

One of the keys to maintain a healthy blood pressure may be to consume adequate amounts of potassium in the[…]

There may be a direct link between cardiorespiratory fitness, cognitive functioning, and academic performance. In a new study in the[…]

Improving sleep may be one of the key treatments for decreasing symptoms of ADHD. In a new study in the[…]

There may be a connection between the bacteria in one’s gut and the risk of developing schizophrenia. A new study[…]

One factor that may influence the health and flexibility of the joints is viral infections. A case study published in[…]

There may be a strong influence of the hormone melatonin on severity of depression and fibromyalgia symptoms. A new study[…]

Consumption of large quantities of antioxidants from supplements could potentially increase risk of cancer. A new study in the “American[…]

Practicing proper breathing may improve speed. A new study in the “Journal of Bodywork and Movement Therapies” involved 31 soccer[…]

Dominance of the lumbar extensors and excessive lumbar extension may be one of the most common causes of back pain.[…]

Certain genes may increase athletes’ risk for ACL tears. A new study in the “Journal of Science and Medicine in[…]