Fitness Scholar

Beta-Carotene Lowers Cholesterol

Foods high in beta-carotene, such as carrots or sweet potatoes, could potentially be useful in managing cholesterol levels. In a[…]

A correlation exists between consuming a high-glycemic diet and experiencing a coronary heart disease (CHD) event. In a new study[…]

People from all types of lifestyles and demographics can suffer from pain and injury. Whether they are physically active or[…]

How to Herniate a Disc In a multimillion biomechanics lab at the University of Waterloo, the world’s leading expert on[…]

Blindness may have a protective effect against schizophrenia. In a new study in the journal “Schizophrenia Research”, researchers examined the[…]

Exposure to antibiotics in utero or during the very early stages of life may increase susceptibility to obesity. In a[…]

Being genetically endowed with a higher proportion of fast-twitch muscle fibers may be key for competing at an elite level[…]

The hormonal effects of birth control may have protective effects against connective tissue injuries. In a new study in the[…]

When athletes in the NFL play football on Thursday night, they have had more chance to rest since their most[…]

Those who suffer from connective tissue dysfunction, such as tendon injuries, may be influenced by metabolic factors such as exposure[…]